Challenging times I had a short stint working in the motor industry a few years back. The company I worked…Read More
Find somewhere quiet and comfortable to sit or lay down. Try not to cross your arms or legs. Take a…Read More
When we feel buried under pressure at work, stop everything and take a walk, however short. Outside and inside are…Read More
From time to time we can all have one of those moments where we have a wobble. Where we doubt…Read More
It’s the smallest changes that often have the biggest impact. We can all find it challenging to achieve the goals…Read More
There are a number of popular myths and misconceptions around what a life coach is, what a life coach does…Read More
STAYING IN CONTROL OF YOUR GAME Whether your focus is on sports performance, your career, winning a contract or another…Read More
I’m passionate about helping people achieve all that they want, and to help manage challenges in their lives. There’s a…Read More
There are some good daily habits we can all follow, which help to maintain positive wellbeing and also help us…Read More
Book a call and get started today!
Your first chat is free, with absolutely no obligation, and it will be a great opportunity for us to talk. It will take place over Zoom or a phone call, and I’ll learn a little more about what you want to achieve, what you’re dealing with, and you can ask me any questions about the process and how I work. If it seems we’re a good fit and you want to go ahead, then we can talk about what needs to happen to get the ball rolling.