Programmes for Individuals
Dads’ Divorce Recovery.
If you’re struggling to rebuild your life after divorce, if you feel like you’ve lost your way, your sense of purpose, your identity, and everything just feels, well, a bit shit, then let’s work together to help you create your next chapter. A chapter where you and your kids are front and centre. You may not be where you thought you were going to be right now, but that doesn’t mean you can’t create an exciting new chapter. Together, we’ll focus on building the new rather than fixing the old and help you create a life you feel proud of and excited by.
Let’s talk.
Midlife Reset.
Midlife can be a point of reflection. It’s a time when we may have gone through divorce, separation or experienced loss. Perhaps the prospect or reality of redundancy has appeared. Or perhaps you’ve realised that where you are right now isn’t where you want to be.
Experiencing these things can leave us feeling lost, like we’re carrying a huge weight on our shoulders and we can’t find a way forward.
There is a way forward, a way that helps you find clarity and confidence in who you are, what you want. a way that helps you build self-awareness and acceptance, and ultimately helps you to write the exciting next chapter in your life, a life where you feel like you are realising your potential and living a life you feel proud of.
It’s time to thrive and not just survive.
Athletes’ Career Transition.
Reaching the end of a playing career or competition can feel overwhelming. Scary even.
It’s a time when you might be asking yourself, “What’s next?”
How would it feel to have a space where you can explore? Explore who you are, what you want. A space free of judgment but full of support and compassion.
Together, we can create a plan to help you write the next chapter in your career, a next chapter that isn’t trying to compete with the chapter before, but to build from it and be something you can feel connected to and proud of.
Let’s chat.
Entrepreneur Escapes.
How would it feel to get away from your office or normal place of work? A place you perhaps associate with stress, overwhelm, frustration and noise.
How would it be to spend a couple of hours in the inspiring outdoors of Scotland, walking and talking, brain dumping, off-loading the things creating stress, anxiety and obstacles in your life, before mapping out what you want to achieve in the quarter ahead, in a space on the shores of Loch Lomond.
How would it be to feel refreshed, with clarity and confidence about what to do next? To build a strong self of self-awareness, really understand who you and what you want going forward, whether that’s in your personal or professional life.
Get in touch to find out more! It’s time to create the next chapter in your life, a life you feel proud of.
